Juliana Marie
Spiced Maple Pecan Lactation Bites (Vegan & Gluten-Free)
Spicy and sweet melt in your mouth goodness! With a soft consistency, a touch of spice, and the maple pecan deliciousness, it is hard to...
top of page
Juliana Marie
Jun 23, 20232 min read
Breastfeeding Starter Tips For New Moms~
Breastfeeding is a learned process that takes time, patience and dedication yet, the benefits are abundant (more posts on this to come!)....
3 views0 comments
Juliana Marie
Jun 20, 20231 min read
Shared Stories Are What Make Us Real….
Knowledge empowers us to make conscious, informed decisions but, it is the shared stories of our lives that make us real and give light...
2 views0 comments
Juliana Marie
May 28, 20232 min read
Back Labor: What is it & tips to ease the pain.
You’ve prepped for labor by reading books and attending childbirth classes etc, but have you run across back labor? Back labor is pain...
2 views0 comments
Juliana Marie
May 25, 20231 min read
Few Of My Favorite Pregnancy Books~
I am a lover of reading books of many kinds. You will often find me with either a book in my hand, or a book in my bag. Navigating all...
4 views0 comments
Juliana Marie
May 10, 20232 min read
Breastmilk For Your Baby’s Nutritional Needs
The body is intelligent and when it comes to breastmilk, it knows exactly the right “formula” to meet all your baby’s nutritional needs....
3 views0 comments
Juliana Marie
May 8, 20231 min read
Feeding The Microbiome
The Microbiome is composed of trillions of bacteria, fungi, and other organisms. Gut health is important for both physical and mental...
2 views0 comments
Juliana Marie
May 7, 20232 min read
Mother to Womb Connection
The human body is comprised of both the physical, as well as, the energetic body. The female womb is connected to the second chakra, also...
3 views0 comments
Juliana Marie
May 3, 20231 min read
~Labor Pain is Pain with Purpose~
When you think of labor, what images or thoughts come to mind? Society has done a great job to impose fear among women when it comes to...
1 view0 comments
Juliana Marie
Apr 24, 20231 min read
Mother’s Intuition
Some may think intuition is only for the select few, when in fact, everybody is intuitive in their own unique way. Mother’s intuition is...
3 views0 comments
Juliana Marie
Apr 17, 20231 min read
~Second Trimester Tips~
Second trimester aka “honeymoon phase” of pregnancy often brings relief from first trimester symptoms, as well as, an increase in energy....
1 view0 comments
Juliana Marie
Feb 19, 20233 min read
Postpartum…The 4th Trimester & Tips To Thrive
The fourth trimester is the first 12 weeks immediately following labor. It is a time where your little one is beginning to adjust to life...
9 views0 comments
Juliana Marie
Feb 2, 20233 min read
Labor & Preparing the Mind-Body
My work with clients (and family/friends) who are pregnant often includes the question, “What did you do to prepare for labor? Did you...
21 views0 comments
Juliana Marie
Dec 25, 20224 min read
Nine Months & The Power of The Female Body
As with my last blog, I would like to start with a little back story. You see, when I would encounter a pregnant woman I always had the...
22 views0 comments
Juliana Marie
Dec 17, 20223 min read
The Beginning of My Pregnancy Journey....
(Part 1) If you were to ask me two years ago if I wanted kids my answer would have automatically been, “No kiddos for me and if I ever...
27 views0 comments
bottom of page