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Juliana Marie
Feb 6, 20242 min read
Spiced Maple Pecan Lactation Bites (Vegan & Gluten-Free)
Spicy and sweet melt in your mouth goodness! With a soft consistency, a touch of spice, and the maple pecan deliciousness, it is hard to...
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Juliana Marie
Jun 23, 20232 min read
Breastfeeding Starter Tips For New Moms~
Breastfeeding is a learned process that takes time, patience and dedication yet, the benefits are abundant (more posts on this to come!)....
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Juliana Marie
Jun 20, 20231 min read
Shared Stories Are What Make Us Real….
Knowledge empowers us to make conscious, informed decisions but, it is the shared stories of our lives that make us real and give light...
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Juliana Marie
May 28, 20232 min read
Back Labor: What is it & tips to ease the pain.
You’ve prepped for labor by reading books and attending childbirth classes etc, but have you run across back labor? Back labor is pain...
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Juliana Marie
May 25, 20231 min read
Few Of My Favorite Pregnancy Books~
I am a lover of reading books of many kinds. You will often find me with either a book in my hand, or a book in my bag. Navigating all...
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Juliana Marie
May 10, 20232 min read
Breastmilk For Your Baby’s Nutritional Needs
The body is intelligent and when it comes to breastmilk, it knows exactly the right “formula” to meet all your baby’s nutritional needs....
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Juliana Marie
May 8, 20231 min read
Feeding The Microbiome
The Microbiome is composed of trillions of bacteria, fungi, and other organisms. Gut health is important for both physical and mental...
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Juliana Marie
Apr 24, 20231 min read
Mother’s Intuition
Some may think intuition is only for the select few, when in fact, everybody is intuitive in their own unique way. Mother’s intuition is...
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Juliana Marie
Apr 17, 20231 min read
~Second Trimester Tips~
Second trimester aka “honeymoon phase” of pregnancy often brings relief from first trimester symptoms, as well as, an increase in energy....
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